I have never been much of a runner until after having kids. Running became an easy way to get my adrenaline out, clear my mind, get me...

I had the absolute best time coaching Adult Week at Momentum Ski & Snowboard Camps at Whistler/Blackcomb this summer. Adult Week is the...

Hi, First, I want to say, I am sorry for not updating this blog more. As you may or may not know, I have a lot going on at home with two...