Mud Run with Pro Skier Grete Eliassen at GoPro Mountain Games in Vail ColoradoI have never been much of a runner until after having kids. Running became an easy way to get my adrenaline out, clear my mind, get me...
Salt Lake Skate Wives at Woodward Park CityI took my skate buddy, Shannan Yates to Woodward Park City to practice our air awareness skills before the snow drops. We also went...
Minnesota Women Waterski in SeptemberIt may be September in Minnesota, but we are still getting after it. I purchased a wetsuit hood for the late season pulls and it's...
4 Easy Knee Strengthening Exercises It's almost that time and I a lot of you have been asking me how I get ready for ski season. Here is a video of 4 Easy Knee Strengthening...